Reflecting after the tips from #UnBlockYourself 49
Today I reached a personal goal, from 227 to under 200 lbs!
Some of the things I did to accomplish it:
- I used a vision board program on my phone to keep the goal in front of me
- I also mentally broke it down to smaller pieces to make milestones to celebrate. 220, 215, 210, 205, 200…
This is something I was able to accomplish with the help of the Lord, my family, and encouragement of my friends!
Here are the tips to accomplish your goals...
#UnBlockYourself 49
1 write it down - “if it’s not written it’s not real” Dr. Stacia Pierce
2 Create a vision Board to be your “dream carrot”
3 keep it in front of you
4 make it actionable- break it down in to smaller actionable steps
5 make your steps manageable and precise with a time line
6 Celebrate each step with a small reward
7 Take a small break in between each step if you need to, but go after the next step with full force like you did the first
8 Manage and track progress with yes or no questions and deadlines.
9 have someone keep you accountable
10 Really celebrate your accomplishment with others. Also share your testimony and journal how you did what you did!
#dream #vision #plan #goals #accomplish #success