We need to capture our thoughts when they seem to fly out of control because of something happening. It's easy to go into a negative spiral when something or someone wants us to think or feel a certain way contrary to what we want.
We cannot control everything that happens to us, but we ARE in control of our responses. The power and control of our minds are in the hands of the one who has control of the responses.
We hear, "they made me do it", or, "they're about to make me go off"...
Who has the control? We need to capture these thoughts and weigh the options. The thinking person with options has the opportunity to make better decisions.
Read 2 Cor. 10:5 when you have sometime...
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