#UnBlockYourself header image 1


Jul 2021

Kaizen Moai Habit of Providing Safe Places to Connect

July 21, 2021

“The world’s longest lived people chose–or were born into–social circles that supported healthy behaviors, Okinawans created ”moais”–groups of five friends that committed to each other for life. Research from the Framingham Studies shows that smoking, obesity, happiness, and even loneliness are contagious. So the social networks of long-lived people have favorably shaped their health behaviors.” - Bluezones.com


Moai means "meeting for a common purpose" and kaizen is the approach to continuous, incremental improvement.


There are three Japanese terms from tea ceremonies that I would like to foster in this environment. Also, being aware of this as we start to come together will get us in the habit of having a safe place to be open and enjoy a full life without judgement.


  • Wabi Sabi - “Perfectly Imperfect” Each person is working towards a perfect version of themselves because of the imperfections they have accepted about them. Simply put, you are you, and I love you for that!


  • Ichigo Ichie - “Once in a lifetime encounter” We are trying to get together and be intentional in enjoying the moment. Every moment we meet is a once in a lifetime encounter that will never be the exact same again. To capture that, we try to be in the habit of the concept with everyone we meet.


  • Ikigai - “The reason for being” Life is a giant exciting puzzle given to us to make use of every experience. Every person we encounter adds to that puzzle. God puts people in our path that needs what you live for. This also applies to the other person too, You need what they are living for also. It all works together. It also applies to groups. The groups you choose to associate with needs to represent you, offering what you live for, but also at the same time providing the things you need to keep going.


This was the idea I had when I first read about it, and forming a Moai came up over and over as it was something I must do, no matter what.


I look forward to living life with you!